ENGA Free
Short courses and lessons on various yogic topics to start learning for free.
Bundle includes
Here are all the courses that are included in your bundle.
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GratisWe’re All Warriors!
Yoga doesn’t know competition, no physical fights or violence. What we have in common with warriors is awareness, compassion, and our personal internal battles. Focus on the basics of a solid asana practise and get closer to defining your purpose.
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GratisMild Inversions
An inversion is a pose in which you have your head lower than your hips. Practising inversions can be very therapeutic as they release negativity. They help you to strengthen your body, explore your creativity, as well as the inner-child!
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GratisFREE mini-course - Intro to ENGA
Learn the basics and get a sneak-peak of what our ENGA Membership looks like. Dive into the very basics of yoga.
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GratisFeminine Energy
Feminine energy is by many automatically linked to the colour pink, heels, lipstick and other girly stuff, but is this accurate?
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GratisEarth Day 2020
What is Earth Day? Where does it comes from? How does it get celebrated? And how can I celebrate it at home in times of quarantine? Practise grounding!
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GratisIn conversation with a monk
Voiced Dama Stories to change your perspective. Featuring Dhammapada by Gambhiro Bikkhu Web: www.buddhanet.net Buddha Dharma Education Association Inc.
