Live classes & replays

Flow with Annie live on Wednesday, Friday or both. Take the class whenever suits you, and enjoy our library of past sequences in the class replay section. We know times are uncertain, that is why we offer low-cost classes for the time being.

  • $8.00

    ($5.00 single class)

    Let's flow
  • $30.00/mes con una prueba gratuita de 7 días

    Monthly membership

    Let's flow

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Watch Intro Video

Full Body Sequences

Flow into Crow Pose

About Annie & Sara

Annemiek Dunhof

EFL Teacher | Author & Translator | Yoga Instructor

... a determined and fanatic language student, and yoga practitioner with a lot of experience in the field of learning and education. I have a deep passion for personal development and am always looking for new experiences and adventures with which I can help others expand their horizons. In 2016, I completed the CELTA course at CES (Centre for English Studies) in Edinburgh, which prepared me to enter the field of EFL teaching. During my travels through Central America in 2018, I trained with Selena Garefino Yoga and obtained my certificate in teaching Hatha and Vinyasa yoga sequences. Nowadays, I try to combine my experiences in a joint package; themed classes of English and yoga with a focus on the language we use in our yoga practise. According to my CELTA certificate and the Yoga Alliance recognition, I hope to be of help to anyone interested in learning English as their second language, while obtaining mental and physical stability. On top of that, I teach private classes and do a lot of work related to translation. I periodically keep busy translating general, commercial and website content. Open-minded, hardworking and always with a smile on my face, I look forward to any challenge you can throw my way.

Sara Cecilia Zúñiga

Yoga Instructor | Reiki & Thai Massage Practitioner

… a bilingual yogini. I draw inspiration from various healing modalities and traditions to create a wellness experience that is in accordance with the energetics for a given time and season. A typical class might integrate alignment-based seasonal Yoga inspired by the moon phases for example. I am also passionate about connecting with others through sacred practices, rituals, and ceremonies.  Although I like a good energetic sequence, I also enjoy the art of mindful rest through restorative and yin practices. I love finding balance through the challenge of fire and the graceful fluidity of water.  I am certified as 200HR E-RYT/500HR RYT. My introduction to Yoga was through the Greenhouse Holistic community in Brooklyn, NY and includes a range of diverse Yoga lineages (Hatha, Iyengar, Ashtanga, Vinyasa). I continue on my yogic path as a student of these lineages and others, such as the Katonah method and Thai Massage.