FAQs - Frequently Asked Questions.

  • I am not flexible at all, how do I do yoga?

    Yoga is for everyone, regardless of age, experience, fitness or flexibility. Even your energy level on a specific day can make a difference, but it is never an excuse to not practice. ENGA's classes are very personal, full of modifications and adaptable to every body. Find what feels right in your body.

  • Can I enrol if I do not speak any English?

    ENGA's resources are designed for all levels of English learners. Some things might be harder to understand than others, but we do my utter best to adjust to all students. Given our experience, teaching all levels and ages, including young children and the elderly, we have obtained a broad toolbox to help you on your learning journey and avoid the frustrations of misunderstandings. We also speak Spanish, Portuguese, German, and Dutch. Please do not hesitate to get in touch in your language.

  • How do you mark my exercises and assignments?

    Most of our course material is computer-based. Mistakes are automatically explained through the program. Assignments are checked by us personally. You can send those in easily via the assignment pages or contact page. We strive to get your results back to you ASAP.

  • For how long do I have access to resources?

    If you are a member, you have access to the included courses at all times. Part of the material is downloadable which allows you to study without internet connection or revise study material after completion. When you cancel your membership, your access lasts until the date of your last payment’s expiration.

  • As a member, what do I get exactly?

    The membership includes a consistent package every month. - 4 (live) yoga flows, 4 asana break downs, 1 guided meditation, themed worksheets, quizzes, (live) Q&A, access to all previous courses, classes, and webinars, access to the student portal, access to English language clarifications.

  • Is ENGA for me?

    ENGA is for those who are interested in practising yoga, so assuming you are here; for you too! We help you develop your knowledge of all kinds of yogic topics. We use ‘easy’ language, understandable for total beginners to experienced yogi(ni)s. ENGA is great for non-native English students and yoga teachers and can be helpful pre-teacher training, or as a teacher training refresher.